Stomach Gas Problem: How to eliminate gas and acidity in the stomach? Try the home remedies suggested by experts..

Stomach Gas Problem: Nowadays, an unhealthy lifestyle is taking a toll on lives. Due to this, many diseases are making the body hollow. One of these is the formation of gas or acidity in the stomach. Earlier, such problems used to occur after the age of 50, but young people of 20-30 years are also in its grip. Due to this, they complain of stomach pain, chest pain, or headache. According to experts, sitting all day and drinking tea more than the capacity is one of the symptoms of gas or acidity. To get rid of this problem, people consume expensive medicines. But let us tell you that some home remedies can be more beneficial. Now the question is how to get rid of the problem of gas in the stomach? What are the home remedies to avoid acidity? Deepshikha Sharma, the dietician of Kailash Hospital Noida, is telling about this-

These remedies will get rid of gas and acidity in the stomach.

Cumin water: According to experts, cumin water is the best option to get rid of the problem of gas or acidity. Cumin contains essential oils, which stimulate the salivary glands. This helps in the proper digestion of food. Apart from this, it also prevents the formation of excess gas in the stomach. To prepare this water, boil one teaspoon of cumin in two cups of water for 10-15 minutes. Then drink it after meals, on cooling.

Celery: If you have a problem with gas formation, then roasted celery should be consumed. By doing this, you can get relief from the gas problem soon. Let us tell you that celery seeds contain a compound called thymol, which stimulates the secretion of gastric juice and helps in digestion. If you want, you can also eat half a teaspoon of celery seeds for a gas problem.

Apple Cider Vinegar: The problem of gas formation in the stomach can be overcome by consuming apple cider vinegar. For this, you just have to use 2 tablespoons of unfiltered apple cider vinegar in 1 cup of water. Consuming it twice a day can give you relief from many stomach-related problems. However, expert advice is necessary before use.

Drink buttermilk: Drinking buttermilk can eliminate stomach-related problems. Drinking it keeps the stomach pH correct and removes acidity. Let us tell you that lactic acid is found in buttermilk, which can give you relief from gastric acidity. Its consumption cools the stomach and also provides relief from the problem of burning sensations in the hands and feet.

Eat a banana: A Banana is considered effective in removing the problem of burning sensation, gas, and acidity in the stomach. Let us tell you that the pectin element found in bananas removes constipation caused by dietary disorders. For this, you can eat a banana mixed with sugar. Consuming a banana can get rid of ulcers in both the mouth and stomach.

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